Ifka pratiwi - Member

Ifka pratiwi

Joined December 2018

Posts

174

Following

408

Followers

Weight History

Start Weight

75 kg

Lost so far: 4 kg

Current Weight

79 kg
Performance: Gaining 0.4 kg a Week

Goal weight

45 kg

Still to go: 34 kg

Ifka pratiwi's Weight History

	Keziay
	Last weigh in: Gaining 0.1 kg a Week

View All

	Sweet Potato (without Skin, Cooked, Boiled)
	Dragon Fruit
	Cardio
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)