Weigh In record (no journal entry) for 30 April 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 8.98g | Prot: 18.72g | Carbs: 25.02g.
Breakfast: Tahu Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. more...
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Losing 0.1 kg a Week
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erni indri's Weight History
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