Karen2222's Journal, 02 May 11

Weigh In record (no journal entry) for 02 May 2011
80.1 kg Lost so far: 1.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2011:
1026 kcal Fat: 41.32g | Prot: 42.08g | Carbs: 123.03g.   Breakfast: Nutri-Grain Low Fat Waffles. Lunch: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad. Dinner: Vinaigrette Dressing, Italian Bread. Snacks/Other: Special K Protein Snack Bar, Nutella. more...
2123 kcal Exercise: Walking (exercise) - 5.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Karen2222's Weight History


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