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Slowing down. Was 1 lb every three days no more like every 10.
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105.6 kg
Lost so far: 33.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 102.16g | Prot: 73.15g | Carbs: 209.71g.
Breakfast: Clover Honey, Schmidt 647 White Bread, Jif Extra Crunchy Peanut Butter. Lunch: Coastal Valley Farms Organic Spring Mix, Clover Honey, Wish-Bone Italian Salad Dressing, Hellmann's Light Mayonnaise, Ketchup, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, McDonald's Double Hamburger. Dinner: Wish-Bone Italian Salad Dressing, Fresh Express Spring Mix, Schmidt 647 White Bread, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Wegmans Deli Honey Ham, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Clover Honey. Snacks/Other: Palmer Milk Chocolate Easter Eggs. more...
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Losing 4.4 kg a Week
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 Comments
No worries your still doing great
27 Apr 22 by member: buenitabishop
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sonofkenny's Weight History
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