Weigh In record (no journal entry) for 27 April 2022
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95 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 10.12g | Prot: 93.23g | Carbs: 8.78g.
Lunch: Uludağ Şekersiz Limonata, Göbek Marul, Lor Peyniri, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 6.3 kg a Week
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burakgumuser's Weight History
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