Weigh In record (no journal entry) for 27 April 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 73.58g | Prot: 169.59g | Carbs: 427.86g.
Breakfast: Elevenfit Mix Egg Chocolat, Lidl Café Soluble, J.D. Gross Chocolate 85% Ecuador, Carrefour Queso Fresco Batido 0% Fresa, Hacendado Frutos Rojos Congelados, Hacendado Corn Flakes , Carrefour Choco Curlz, Prozis Oatmeal + Whey Caramelized Popcorn, Zanahorias Pequeñas, Fresas, Belbake Levadura en Polvo, Elevenfit Mix Egg Chocolat, Valor Cacao Desgrasado, Hacendado Leche Semidesnatada, HSN Sports Micronized Glutamine, Clara de Huevo, Huevo, HSN Foods Rice Flour, Carrefour Copos de Avena, Manzana, Eco Cesta Tortitas de Arroz sin Sal Añadida. Lunch: Aceite de Oliva, Brócoli, Tomates, Go Food Salsa Exotic, Hacendado Hélices con Vegetales, Lidl Salpicon de Marisco. Dinner: Prozis Sirope Chocolate Zero, Max Protein 0% BBQ Kentucky With Honey & Cider, Freshona Tomate Frito, Pimiento Rojo, Cebollas, Aceite de Oliva, Hacendado Tortitas Mexicanas de Trigo, Patata Cruda, Petit Chebra Rulo de Queso de Cabra, Pechuga de Pollo a la Plancha. Snacks/Other: Esgir Chocozero, Carrefur Mini Cono Sabor Nata y al Cacao, Kinder Bueno White, Banana, BIG Caseína Triple Chocolate, Alpro Leche de Almendras sin Azúcar, Quamtrax Instant Rice Flour Brownie, HSN Foods Rice Cream Chocolate & Cacahuete, Prozis Crema de Cacahuete con Caramelo. more...
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Gaining 0.4 kg a Week
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javier-Fit's Weight History
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