Weigh In record (no journal entry) for 22 April 2022
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 51.00g | Prot: 51.15g | Carbs: 275.25g.
Breakfast: Itambé Iogurte, Giroil Psyllium Fibras, Kobber Granola de Cereais. Lunch: Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Pachá Farofa de Mandioca Bacon. Dinner: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Pachá Farofa de Mandioca Bacon, Ovo Frito, Batata Doce Cozida. Snacks/Other: Pasta de Amendoim, Laranjas, Maçã, Pasta de Amendoim. more...
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steady weight
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naicamila's Weight History
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