Weigh In record (no journal entry) for 23 April 2022
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 55.32g | Prot: 96.02g | Carbs: 195.56g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês, Ovo Mexido. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Alface, Friboi Carne Moída Patinho, Abóbora Moranga. Snacks/Other: Banana, Pasta de Amendoim, Batavo Iogurte de Morango, Giroil Psyllium Fibras, Nutrigold Granola, Panqueca de banana proteica, Minnas Biscoito de Polvilho, Pasta de Amendoim. more...
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steady weight
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naicamila's Weight History
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