Weigh In record (no journal entry) for 24 April 2022
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 46.07g | Prot: 116.96g | Carbs: 198.63g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês, Ovo Mexido. Lunch: Alface Americana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Galinhada. Dinner: Panqueca de banana proteica. Snacks/Other: Nutrigold Granola, Itambé Iorgute, Giroil Psyllium Fibras, Milho Verde Cozido, Atlhetica Best Whey, Banana, Pasta de Amendoim. more...
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steady weight
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naicamila's Weight History
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