Weigh In record (no journal entry) for 26 April 2022
|
95.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2028 kcal
|
Fat: 133.14g | Prot: 149.14g | Carbs: 53.63g.
Breakfast: Uludağ Şekersiz Limonata. Lunch: Simbat Sarı Leblebi, Göbek Marul, Yumurta, Bgrill Piliç Yaprak Döner . Dinner: Lor Peyniri, Sahanda Yumurta, Lezita Piliç Döner. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burakgumuser's Weight History
|