Touteenrondeur's Journal, 17 Jul 14

Weigh In record (no journal entry) for 17 July 2014
76 kg Lost so far: 34 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2014:
1666 kcal Fat: 76.00g | Prot: 77.90g | Carbs: 171.47g.   Breakfast: Café au Lait, Auchan Fromage Blanc 0%. Lunch: Tarte aux Pommes, Pastèque, Maïs, Carrefour Surimi, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Danone Yaourt Nature, Cora Cœurs de Palmier, Concombre (Pelé), Compote de Pommes. Dinner: Auchan Cancoillotte Nature, Regain Bio Galettes de Maïs, Rians Faisselle 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Thiriet Clafoutis Tomate/Chèvre. more...
2330 kcal Exercise: Yard Work (gardening) - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Touteenrondeur's Weight History


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