UtahToad's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
117.9 kg Lost so far: 20.9 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
419 kcal Fat: 15.95g | Prot: 59.76g | Carbs: 3.96g.   Breakfast: Ham (Whole, Cured) , Great Value Fat Free Mild Cheddar Cheese, Kirkland Signature Bacon Crumbles, Great Value Egg Makers, Egg White . more...
2973 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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UtahToad's Weight History


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