Karen2222's Journal, 01 May 11

Weigh In record (no journal entry) for 01 May 2011
80.5 kg Lost so far: 1.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2011:
1059 kcal Fat: 41.82g | Prot: 36.54g | Carbs: 134.29g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Nutri-Grain Low Fat Waffles. Dinner: Pita Bread, Athenian Gyro Meat, Greek Salad. Snacks/Other: Pomegranate Frozen Yogurt, Crispy Minis Rice Snacks, Nutella, Fat free Mini pretzels, Pretzel M&M's. more...
2098 kcal Exercise: Walking (slow) - 3/kph - 7 minutes, Housework - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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Karen2222's Weight History


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