Weigh In record (no journal entry) for 22 April 2022
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65.1 kg
Lost so far: 18.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 48.24g | Prot: 91.14g | Carbs: 197.84g.
Breakfast: Carrefour Lait Entier, Oeuf, Yoplait Lait Fermenté Yorik, Carrefour Lait Entier. Lunch: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Comté Fort des Rousses AOP 30 Mois. Dinner: Picard Mangues en Tranches sans Peau, Envia Fromage Blanc 3,1%, Picard Framboises Entières, Picard Melon en Billes, Picard Potage Lyonnais. Snacks/Other: Auchan Bio Pain de Seigle Complet, Picard Épinards en Branches, Picard Garden Peas, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
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2159 kcal
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Exercise:
moto - 3 hours and 40 minutes, douche froide - 3 minutes, Resting - 14 hours and 44 minutes, Sleeping - 5 hours and 33 minutes. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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