Weigh In record (no journal entry) for 18 April 2022
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91.4 kg
Lost so far: 6.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 32.33g | Prot: 93.42g | Carbs: 159.88g.
Dinner: Arroz Branco (Cozido), Tauste Salpicão de Frango. Snacks/Other: Nestlé Bombom Sensação, Nestlé Chokito, Optimum Nutrition Whey Protein, Nestlé Leite Ninho, Pasta de Amendoim, Banana, Maçã, Giroil Psyllium Fibras, Nutrigold Granola, Vigor Iogurte Grego Zero. more...
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steady weight
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naicamila's Weight History
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