Weigh In record (no journal entry) for 19 April 2022
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91.4 kg
Lost so far: 6.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 43.64g | Prot: 78.69g | Carbs: 173.96g.
Dinner: Arroz Branco (Cozido), Alface Americana, Coxa de Frango Frita sem Revestimento (Pele Consumida), Quero Feijão Carioca , Tomates, Calabresa. Snacks/Other: Whey Gourmet Cookies Cream, Nestlé Leite Ninho, Garoto Bombom Serenata de Amor, Nestlé Bombom Lollo, Maçã, Banana, Pasta de Amendoim, Danone Iogurte Parcialmente Desnatado, Giroil Psyllium Fibras, Nutrigold Granola. more...
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steady weight
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naicamila's Weight History
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