Weigh In record (no journal entry) for 21 April 2022
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 65.04g | Prot: 101.13g | Carbs: 183.29g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Adria Torrada Integral, Pizza de Queijo. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero (Lata), Abobrinha Refogada, Friboi Carne Moída Patinho. Dinner: Vigor Requeijão Cremoso Tradicional, Pão Francês, Omelete ou Ovos Mexidos. Snacks/Other: Atlhetica Best Whey, Maçã, Giroil Psyllium Fibras, Kinder Bueno, Pasta de Amendoim. more...
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Losing 0.4 kg a Week
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naicamila's Weight History
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