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Finally a drop after 12 days😀
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106.2 kg
Lost so far: 33.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 61.75g | Prot: 84.39g | Carbs: 239.84g.
Breakfast: Clover Honey, Schmidt 647 White Bread, Jif Extra Crunchy Peanut Butter. Lunch: Kraft Fat Free Catalina Salad Dressing, Schmidt 647 White Bread, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Coastal Valley Farms Organic Spring Mix, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Sweet Baby Ray's Original Barbecue Sauce, Clover Honey. Dinner: Jehling Ramen Noodle Soup Chicken Flavor, Tyson Foods Grilled & Ready Chicken Breast Strips, Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: Nestle Drumstick Minis Drums Vanilla, Brach's Easter Hunt Eggs. more...
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Losing 3.5 kg a Week
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sonofkenny's Weight History
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