Weigh In record (no journal entry) for 20 April 2022
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 63.72g | Prot: 101.37g | Carbs: 171.53g.
Breakfast: Electrolit Suero Rehidratante, Similares Simi Low-Carb Protein, Low Fat Milk. Lunch: Grilled Chicken, Avocados , Ruffles Original , Sabritones Sabritones, Chata Frijoles Refritos Bayos, Corn Tortillas . more...
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Losing 0.3 kg a Week
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DerekM1911's Weight History
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