Weigh In record (no journal entry) for 17 April 2022
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91.4 kg
Lost so far: 6.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 66.92g | Prot: 124.86g | Carbs: 145.74g.
Breakfast: Kiwi, Maçã, Vigor Requeijão Cremoso Tradicional, Bolo de Chocolate, Adria Torrada Integral. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Pasta de Amendoim, Nestlé Leite Ninho, Whey Gourmet Cookies Cream, Relva Verde Psyllium, Nutrigold Granola, Danone Iogurte Parcialmente Desnatado. more...
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steady weight
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naicamila's Weight History
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