Weigh In record (no journal entry) for 18 April 2022
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 76.57g | Prot: 108.48g | Carbs: 36.58g.
Breakfast: Банан, Жареное Яйцо. Lunch: Куриная Грудка на Гриле, Салат Овощной с Маслом. Dinner: Салат Мимоза, Жареная Утка (Кожа не Съедена). more...
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Losing 2.3 kg a Week
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Chervonay's Weight History
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