Weigh In record (no journal entry) for 16 April 2022
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66.6 kg
Lost so far: 17.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 67.77g | Prot: 90.19g | Carbs: 207.50g.
Breakfast: Yoplait Lait Fermenté Yorik, Carrefour Lait Entier, Carrefour Lait Entier, Elle & Vire Beurre, Carrefour Lait Entier, Oeuf, Auchan Bio Pain de Seigle Complet. Lunch: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Comté, Picard Bouchées de Poulet Tikka, Auchan Coleslaw. Dinner: Picard Framboises Entières, Picard Velouté Patate Douce Carotte Jaune Ciboulette, Bjorg Pain Complet de Seigle, Auchan Bio Pain de Seigle Complet, Fromage Roquefort. Snacks/Other: Yoplait Lait Fermenté Yorik, U Miel de Fleurs, Auchan Bio Pain de Seigle Complet. more...
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2271 kcal
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Exercise:
moto - 1 hour and 10 minutes, randonnée - 2 hours and 15 minutes, douche froide - 3 minutes, Resting - 15 hours and 31 minutes, Sleeping - 5 hours and 1 minute. more...
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Gaining 7.7 kg a Week
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steftcho's Weight History
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