Weigh In record (no journal entry) for 15 April 2022
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91.4 kg
Lost so far: 6.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 105.94g | Prot: 114.48g | Carbs: 139.19g.
Breakfast: Kobber Granola de Cereais, Vigor Iogurte Grego Tradicional, Vigor Requeijão Cremoso Tradicional, Ovo Mexido (Inteiro, Cozido), Adria Torrada Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Arroz Branco (Cozido), Cupim Assado. Dinner: Vigor Requeijão Cremoso Tradicional, Adria Torrada Integral, Giroil Psyllium Fibras, Whey Gourmet Cookies Cream, Abacate, Parmalat Leite Integral. Snacks/Other: Kinder Bueno, Pasta de Amendoim, Kiwi. more...
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Losing 5.6 kg a Week
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naicamila's Weight History
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