Weigh In record (no journal entry) for 13 April 2022
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65.7 kg
Lost so far: 18 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 56.16g | Prot: 89.20g | Carbs: 173.73g.
Breakfast: Oeuf, Yoplait Lait Fermenté Yorik, Carrefour Lait Entier, Carrefour Lait Entier. Lunch: U Miel de Fleurs, Comté, Picard Bouchées de Poulet Tikka, Auchan Bio Pain de Seigle Complet, Fenouil, Picard Échalote Coupée , Amora Moutarde de Dijon Fine et Forte, Lait Fermenté Yorik, Ail. Dinner: Picard Velouté Patate Douce Carotte Jaune Ciboulette, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Picard Melon en Billes, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Picard Échalote Coupée , Amora Moutarde de Dijon Fine et Forte, Lait Fermenté Yorik, Ail, Endive. more...
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1773 kcal
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Exercise:
douche froide - 3 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours and 7 minutes. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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