Weigh In record (no journal entry) for 08 April 2022
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93.1 kg
Lost so far: 5.0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.56g | Prot: 66.81g | Carbs: 167.56g.
Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Batata Inglesa Cozida. Snacks/Other: Banana, Pasta de Amendoim, Pasta de Amendoim, Caqui, Giroil Psyllium Fibras, Nutrigold Granola, Maçã, Batavo Iogurte de Morango. more...
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steady weight
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naicamila's Weight History
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