Weigh In record (no journal entry) for 07 April 2022
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66.2 kg
Lost so far: 17.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 57.75g | Prot: 103.67g | Carbs: 203.51g.
Breakfast: Carrefour Lait Entier, Candia Lait Fermenté Elben, Elle & Vire Beurre, Oeuf, Auchan Bio Pain de Seigle Complet, Carrefour Lait Entier. Lunch: Haricots Rouges Vrac Cuits, Picard Petits Pois Doux, Picard Purée de Pois Cassé, Comté, Auchan Bio Pain de Seigle Complet, Picard Épinards en Branches. Dinner: Picard Framboises Entières, Auchan Bio Pain de Seigle Complet, Envia Fromage Blanc 3,1%, Fromage Roquefort, Soupe de Potiron, Auchan Bio Pain de Seigle Complet. Snacks/Other: Lactel Lait Fermenté , Candia Lait Fermenté Elben. more...
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1999 kcal
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Exercise:
marche - 55 minutes, douche froide - 3 minutes, Resting - 17 hours and 39 minutes, Sleeping - 5 hours and 23 minutes. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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