Weigh In record (no journal entry) for 06 April 2022
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107.6 kg
Lost so far: 31.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 81.03g | Prot: 108.18g | Carbs: 231.79g.
Breakfast: Jif Extra Crunchy Peanut Butter, Schmidt 647 White Bread. Lunch: Schmidt 647 White Bread, Coastal Valley Farms Organic Spring Mix, Wegmans Deli Honey Ham, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Clover Honey, Sweet Baby Ray's Original Barbecue Sauce, Skinnygirl Honey Dijon Dressing. Dinner: Kraft Fat Free Catalina Salad Dressing, Fresh Express Spring Mix, Tyson Foods Grilled & Ready Chicken Breast Strips, Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: White Icing, Quest Lemon Cake Protein Bar, Clover Honey, Tate's Bake Shop Chocolate Chip Cookies. more...
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Losing 3.2 kg a Week
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sonofkenny's Weight History
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