naicamila's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
93.1 kg Lost so far: 5.0 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
900 kcal Fat: 24.86g | Prot: 43.99g | Carbs: 127.46g.   Dinner: Carne de Porco Assada, Subway Tomate, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Banana, Pasta de Amendoim, Maçã, Nutrigold Granola, Giroil Psyllium Fibras, Batavo Iogurte de Morango. more...
448 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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naicamila's Weight History


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