Weigh In record (no journal entry) for 02 April 2022
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92.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 57.89g | Prot: 107.05g | Carbs: 228.47g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Molho Vinagrete, Friboi Fígado de Boi Grelhado. Dinner: Pão Francês, Ovo Mexido. Snacks/Other: Banana, Pasta de Amendoim, Kobber Granola de Cereais, Batavo Iogurte de Morango, Banana, Pasta de Amendoim, Pasta de Amendoim, Giroil Psyllium Fibras, Maçã, Caqui. more...
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Losing 8.1 kg a Week
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naicamila's Weight History
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