Weigh In record (no journal entry) for 17 August 2016
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 63.93g | Prot: 75.89g | Carbs: 163.24g.
Breakfast: Camil Feijão Preto, Wafers de Chocolate, Look Biscoito Wafer Recheado Sabor Morango, Look Biscoito Wafer Recheado Sabor Morango, Calabresa, Banana, Ovo Frito sem Gordura. Lunch: Molho Branco, Macarrão, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Clara de Ovo, Peito de Frango, Ovo Cozido. Dinner: Ovo Frito sem Gordura, Arroz Branco (Cozido), Ovo Frito sem Gordura. Snacks/Other: Banana, Bolo Amarelo (com Cobertura Glacé de Baunilha), Bolo de Fubá. more...
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1911 kcal
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Exercise:
Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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rodriguesoliveira04's Weight History
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