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rodriguesoliveira04
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Weight History
1 to 5 of 31
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07 July 2024
pizza de pao sirio
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06 July 2024
Treino de inferiores hoje:
agachamento livre
leg press
extensora
flexora
stiff
abdutora
glúteo na máquina
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
4 kg
6 kg
Reasonably Well
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steady weight
03 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
4 kg
6 kg
Reasonably Well
Add Comment
steady weight
30 June 2024
Iniciando dieta com déficit calórico.
Meta: fazer por dois meses
Meta de peso: 55 a 57
Finaliza 26/08
Até lá, vou postando aqui, para motivar.
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
4 kg
6 kg
Reasonably Well
(4 comments)
steady weight
30 June 2024
Alguns anos depois, uns 6 kg a menos e agora com musculaçao
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rodriguesoliveira04's Weight History
View Complete History