Weigh In record (no journal entry) for 31 March 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.87g | Prot: 55.00g | Carbs: 142.74g.
Breakfast: Huevo Cocido, Papa Cocida. Lunch: Aji de Gallina. Dinner: Panqueque de avena, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Nestlé Leche Condensada, Fresas. more...
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Losing 0.7 kg a Week
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