Weigh In record (no journal entry) for 30 March 2022
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94.1 kg
Lost so far: 4.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 35.46g | Prot: 60.20g | Carbs: 101.60g.
Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Relva Verde Psyllium, Leite (Leite Integral), Abacate, Marilan Biscoito Cream Cracker. more...
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steady weight
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naicamila's Weight History
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