Touteenrondeur's Journal, 02 Jul 14

Weigh In record (no journal entry) for 02 July 2014
74.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:
1956 kcal Fat: 76.02g | Prot: 132.57g | Carbs: 191.80g.   Breakfast: Printiligne Yaourt aux Fruits 0%, Café au Lait, Gerblé Galette Maïs. Lunch: Banane, Gervais Le Petit Suisse, Aldi Steak Haché Façon Bouchère, Pâtes (Cuites), Brocoli, Melon. Dinner: Printiligne Beurre Doux 20%, Fromage Blanc, Melon, Auchan Cancoillotte Nature, Gerblé Galette Maïs, Vinaigrette, Concombre (Pelé), Auchan Surimi, Saumon Fumé, Crevette. Snacks/Other: Super U Chocolat Au Lait Extra-Fin. more...
2281 kcal Exercise: Sitting - 4 hours, Driving - 2 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Touteenrondeur's Weight History


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