nanou1's Journal, 30 Mar 22

Tired of trying
79.1 kg Lost so far: 6.2 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1654 kcal Fat: 44.61g | Prot: 121.94g | Carbs: 204.08g.   Breakfast: Brazil Nuts, Genuine Health Greens+, FlapJacked Protein Pancake. Lunch: Orville Redenbacher's Smart Pop, Grapes, Iogo Plain Greek Yoghurt 0%, Green Giant Niblets Corn, Green Olives, Coleslaw , Colavita Balsamic Vinegar, Rio Mare Solid Light Tuna in Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: White Pita Bread , Miss Vickie's Sea Salt & Vinegar Chips, Dainty Basmati Rice, Compliments Red Lentils. Snacks/Other: Krinos Tahini, GNC Whey ISO Burst Protein Drink Mix, Arbonne Daily Fibre Boost, Genuine Health Clean Collagen, Diesel New Zealand Whey Isolate Salted Caramel. more...
Gaining 0.1 kg a Week

10 Supporters    Support   

Comments 
Please don’t give up. You can absolutely do it. I had a couple of funny weeks myself but I am losing again. My thoughts are with you🤗 
30 Mar 22 by member: Maguscanook
Thank you.. 
30 Mar 22 by member: nanou1
You’ve already lost nearly 14 pounds. That’s a definite success on its own! You can go as far as you want to on this journey, as you have already proven that you can do it. All the best!  
31 Mar 22 by member: grammalaura
keep going! you can do it. whenever we slip, we get right up and keep trying. I've had some bad days too so I totally understand.  
31 Mar 22 by member: zeluna
You're doing great! 
01 Apr 22 by member: Bambu <3

     
 

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