Weigh In record (no journal entry) for 30 March 2022
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 19.74g | Prot: 20.14g | Carbs: 40.05g.
Breakfast: Skawa Wafelki Kakaowe, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Chleb, Masło. more...
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Losing 2.1 kg a Week
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adikru41's Weight History
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