Weigh In record (no journal entry) for 29 March 2022
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 24.66g | Prot: 12.72g | Carbs: 34.98g.
Breakfast: Pão de queijo. Snacks/Other: Nutri Good Mix de Nuts, Amendoim e Milho. more...
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Losing 0.0 kg a Week
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