Karen2222's Journal, 05 Apr 11

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Weigh In record (no journal entry) for 05 April 2011

80.5 kg Lost so far: 1.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:

1372 kcal

Fat: 43.89g | Prot: 71.38g | Carbs: 182.34g. Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Dried Apricot. Lunch: pure chocolate whippet, Apple Pecan Chicken Salad. Dinner: Sesame Bagel, Tuna Fish Salad. Snacks/Other: Bananas . more...

2395 kcal

Exercise: Walking (slow) - 3/kph - 8 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 05 Apr 11

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Karen2222's Weight History