Helen-Sem's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
76.1 kg Lost so far: 2.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
644 kcal Fat: 21.60g | Prot: 24.49g | Carbs: 87.28g.   Breakfast: Красная Цена Пицца с Колбасой, Агуша Молоко Стерилизованное 2,5%, Щелковохлеб Хлеб Дарницкий, Яйцо (Целое). more...
Gaining 0.7 kg a Week

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Helen-Sem's Weight History


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