icha nasution's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
72 kcal Fat: 0.27g | Prot: 0.88g | Carbs: 18.50g.   Breakfast: Pisang. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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icha nasution's Weight History


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