icha nasution - Member

icha nasution

Joined November 2020

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Weight History

Start Weight

65 kg

Lost so far: 9.6 kg

Current Weight

55.4 kg
Performance: Losing 1.4 kg a Week

Goal weight

50 kg

Still to go: 5.4 kg

icha nasution's Weight History

	Boiled Egg
	Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	Barbecue Sauce (Bottled)
	Fitness Training (Workout)
	Calisthenics (light, e.g. home exercise)