Weigh In record (no journal entry) for 25 March 2022
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94.8 kg
Lost so far: 3.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 19.52g | Prot: 86.94g | Carbs: 126.79g.
Dinner: Pernil Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana, Optimum Nutrition Whey Protein, Marilan Biscoito Cream Cracker, Giroil Psyllium Fibras, Nutrigold Granola, Batavo Iogurte de Morango. more...
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steady weight
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naicamila's Weight History
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