Weigh In record (no journal entry) for 27 March 2022
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67.2 kg
Lost so far: 16.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 81.44g | Prot: 89.16g | Carbs: 159.16g.
Breakfast: Carrefour Lait Entier, Carrefour Lait Entier. Lunch: Picard Framboises Entières, Riz Rouge Complet Thaï Cuit, Saucisse Lap Xuong à la Citronnelle, Auchan Bio Pain de Seigle Complet. Dinner: Oeuf, Lactel Kefir Bio, Picard Échalote Coupée , Amora Moutarde de Dijon Fine et Forte, Ail, Endive, Picard Framboises Entières, Auchan Skyr Nature, Auchan Bio Pain de Seigle Complet, Société Roquefort, Picard Potage Lyonnais. Snacks/Other: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Auchan Noisettes Décortiquées. more...
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1888 kcal
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Exercise:
moto - 2 hours and 20 minutes, douche froide - 2 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours and 28 minutes. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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