Weigh In record (no journal entry) for 21 March 2022
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94.8 kg
Lost so far: 3.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 33.13g | Prot: 98.86g | Carbs: 139.22g.
Lunch: Macarronada, Camil Feijão Carioca Temperado Cozido, Pernil Assado. Snacks/Other: Danone Iogurte de Morango, Banana, Nutrigold Granola, Optimum Nutrition Whey Protein, Maçã, Giroil Psyllium Fibras. more...
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steady weight
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naicamila's Weight History
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