Dave6982's Journal, 27 Jun 14

Weigh In record (no journal entry) for 27 June 2014
108.0 kg Lost so far: 1.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
1616 kcal Fat: 71.47g | Prot: 98.42g | Carbs: 144.13g.   Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Famous Dave's Barbecue Chicken Dinner, Famous Dave's Baked Beans, Famous Dave's Mac 'n' Cheese, Famous Dave's Beef Brisket, Famous Dave's Cornbread Muffin, Famous Dave's Baby Back Ribs, Famous Dave's Buffalo Chicken Wings. more...
Losing 1.6 kg a Week

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Dave6982's Weight History


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