Weigh In record (no journal entry) for 22 March 2022
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84 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 15.32g | Prot: 44.13g | Carbs: 92.05g.
Breakfast: Suco Detox. Lunch: Laranja Pêra, Hershey's Special Dark 60% de Cacau, Macarrão de Abobrinha, Filé de Frango Grelhado, Rúcula, Alface, Agrião. Dinner: Piraquê Biscoito Salgado Água Gergelim , Pure Food Sopa de Abóbora com Gengibre e Cardamomo. Snacks/Other: Água de Coco. more...
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Gaining 0.5 kg a Week
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rita santana55's Weight History
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