Weigh In record (no journal entry) for 22 March 2022
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109.1 kg
Lost so far: 30.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 74.16g | Prot: 72.35g | Carbs: 259.66g.
Breakfast: Clover Honey, Jif Extra Crunchy Peanut Butter, Schmidt 647 White Bread. Lunch: Skinnygirl Honey Dijon Dressing, Schmidt 647 White Bread, Coastal Valley Farms Organic Spring Mix, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Sweet Baby Ray's Original Barbecue Sauce, Hillshire Farm Deli Select Honey Ham Water Added. Dinner: Kraft Fat Free Catalina Salad Dressing, Fresh Express Spring Mix, Ground Beef (90% Lean / 10% Fat), Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: Pillsbury Moist Supreme Dark Chocolate Cake Mix, White Icing. more...
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Losing 5.1 kg a Week
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sonofkenny's Weight History
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