Weigh In record (no journal entry) for 21 March 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 60.44g | Prot: 45.91g | Carbs: 203.91g.
Breakfast: Jabłko, Omlet lub Jajecznica z Kiełbasą, Murzynek. Lunch: Pierogi z Kapustą i Grzybami, Pierogi Ruskie. Snacks/Other: Jabłko, Mieszko Cukierki, Pomarańcze, Wedel Sezamki Aha. more...
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Losing 4.2 kg a Week
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adikru41's Weight History
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