Weigh In record (no journal entry) for 21 March 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 20.05g | Prot: 29.53g | Carbs: 53.97g.
Breakfast: Keripik Tempe, Cimory Yogurt Squeeze Strawberry, Pisang. Lunch: Telur Dadar, Lele Goreng. more...
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Losing 0.1 kg a Week
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niahardiya's Weight History
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