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niahardiya
niahardiya
Joined October 2020
Posts
64
Following
0
Followers
6
Weight History
Start Weight
65 kg
Lost so far:
10.2 kg
Current Weight
54.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
55 kg
Still to go:
0.2 kg
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niahardiya's Weight History
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niahardiya's Recent Food & Exercise
Boiled Egg
Ayam Goreng
Skipping Rope (Jumping Rope)
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar